mb spring photo 2

growing . learning . playing

creating . connecting . exploring

  always wondering...

BUGS

www.flickr.com
This is a Flickr badge showing public items from mountain bugs tagged with badge. Make your own badge here.
WELCOME...
ROOTS AND WINGS
CURLING UP WITH...
Widget_logo
Powered by Squarespace
« leaf frolicking. | Main | bats, ghosts and gobblin'. »
Tuesday
03Nov2009

nut balls.

nut balls 1

For awhile (a seemingly long while) Ash's two favourite words were nut and ball.  So you can imagine his delight when we decided to make some nut-balls.   In fact the delight is so outstanding this is becoming a weekly habit (very dangerous for the parents if you dip a few in good, dark chocolate).  This is one healthy, fun food idea for kiddies.

1 cup nut butter (almond, peanut, cashew etc.)

3/4 cup chopped dates

1 1/2 cups unsweetened, shredded coconut

1/2 cup ground nuts or seeds (pumpkin, sunflower, etc..)

Reserve 1/2 cup coconut.  Combine nut butter, dates, coconut and ground seeds.  Form into balls and roll in reserved coconut.

nut balls 2

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>